Clients may choose to enhance their physical and emotional healing through full body red light therapy pads and a red light helmet. These devices have been shown to enhance mitochondrial function, stimulate healing, lower oxidative stress and decrease inflammation. They offer an opportunity to stimulate the parasympathetic nervous system and encourage a state of deep relaxation. For individuals who function in sympathetic overdrive they provide a deep form of self care that stimulates dormant body processes that have been over-ridden by a stress driven life-style.
On a more esoteric, somewhat personal note, I love the idea of filling the body with light. If it resonates with you that we are born into a planet that holds great darkness and great light, and that our evolutionary calling is to release the darkness and transform it into light, well then, these tools certainly can’t hurt. I am not formally trained with either of these instruments, however, I follow the guidelines from the manufacturer and practitioners that I have worked with. If you would like more information on either of the devices I use, please refer to these websites.